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The Sleep Journal

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The Sleep Journal
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All Articles

Can your Mattress be Zero Waste?

23 Sep 2018•4 min read

Is Work Stress Robbing the UK & US of Sleep?

21 Aug 2018•4 min read

Spotlight on Silentnight Mattresses

11 Jun 2018•4 min read

Dodow: The Sleep Device for Insomnia

08 Jun 2018•4 min read

Iconic Movie Sleepwear Infographic

05 Jun 2018•4 min read

What’s Keeping Britain Awake?

05 Jun 2018•4 min read

How Stress Can Affect Your Sleep

18 May 2018•5 min read

Why Do We Sleep?

11 May 2018•3 min read

A bed shaped like a hamburger.

Top 6 Weird Beds

04 May 2018•3 min read

Why Do We Yawn?

20 Apr 2018•3 min read

Do You Know What Germs Are Lurking In Your Home?

06 Apr 2018•4 min read

5 Sleep World Records

30 Mar 2018•3 min read

Are You Cleaning Often Enough?

28 Mar 2018•4 min read

Spring Cleaning Your Mattress Infographic

16 Mar 2018•5 min read

The World’s Creepiest Lullabies Revealed!

05 Mar 2018•9 min read

The Sleep Apothecary Infographic

05 Mar 2018•5 min read

Millbrook Beds: How their mattresses are made

09 Feb 2018•5 min read

How Long Before We Reveal Our True Selves in a Relationship?

02 Feb 2018•7 min read

6 Minutes to Slumber

29 Jan 2018•5 min read

10 Most Comfortable Animal Beds

23 Jan 2018•5 min read

Sleepeezee Memory Comfort 1000 Mattress: A Customer Review

17 Jan 2018•3.5 min read

Could Running Help You Sleep? Infographic

28 Dec 2017•3.5 min read

Nine Bedtime Drinks from Around the World

05 Dec 2017•4 min read

Christmas Eve Sleep Routine for Children Infographic

27 Nov 2017•4 min read

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