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The Sleep Journal

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The Sleep Journal
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All Articles

The dirt that’s lurking on your bedding

30 Nov 2022•10 min read

AI Brings ‘Sleep Demons’ to Life

20 Oct 2022•6 min read

Updating Your Bedroom for Winter? Interior Designer Shows What to Avoid

12 Oct 2022•9 min read

Best Eco-Friendly Mattresses

20 Sep 2022•12 min read

Brits spend £2,399 every year on hangovers!

14 Sep 2022•8 min read

Bank Holiday Mattress Deals: Top 10

19 Aug 2022•8 min read

13 Best Mattresses Under £500

10 Aug 2022•8 min read

5 Best Mattress Toppers for 2022

08 Aug 2022•5 min read

13 Best Pillows 2022

08 Aug 2022•10 min read

How to Sleep Better During Menopause in the Summer

04 Aug 2022•7 min read

10 Best Hotel Mattresses for 2022 to Buy for Your Home

04 Aug 2022•10 min read

14 Best Hybrid Mattresses 2022

04 Aug 2022•9.5 min read

Posturepedic mattress technology combats poor sleep health

14 Jul 2022•3 min read

Why do we dream and have nightmares?

12 Jul 2022•10.5 min read

How Adjusting Your Bedtime Can Benefit the Environment

01 Jul 2022•6 min read

The Harrison Spinks Alwoodley 9750 Pocket Mattress in a converted barn bedroom.

Mattresses Made in the UK

24 Jun 2022•7 min read

The difference between yoga and Pilates

21 Jun 2022•16 min read

Forget the Pyramid Stage — Introducing, The Sleep Stage

27 May 2022•6 min read

Bedroom plants that help you sleep

17 May 2022•7 min read

Britain’s Favourite Dog Breed Takes Up A Third Of The Bed

26 Apr 2022•5 min read

11 Tips for Decluttering Your Bedroom and Why It’s Important

15 Apr 2022•9 min read

Top 10 Easter Mattress Deals for 2022

11 Apr 2022•6 min read

Revealed: The Hardest Rooms Of The House To Clean

18 Mar 2022•10 min read

The Causes Of Bad Dreams & How To Control Them

22 Feb 2022•7 min read

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