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The Sleep Journal

John Patterson

John Patterson

I'm a content professional from Newcastle upon Tyne with a background in writing everything from data security white papers to music reviews. If I'm not putting pen to paper (or fingers to keys) you'll probably find me binging TV & films.

Is Sleep Loss Messing With Your Memory?

09 Apr 2019•4 min read

A Guide To Choosing Sustainable Furniture

28 Feb 2019•5.5 min read

The Science Of Cuddling

24 Jan 2019•4 min read

The Strangest UK Sleepwalking Stories Uncovered

22 Dec 2018•5 min read

How Sleep Divorce Can Improve Your Sex Life

04 Dec 2018•3 min read

Hosting Hacks for Introverts

20 Nov 2018•5 min read

How The UK Spends Its Time

12 Oct 2018•5 min read

Is Work Stress Robbing the UK & US of Sleep?

21 Aug 2018•4 min read

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